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BLOGILATES Simply Slimming Circuit Printable!!! First ever weight-lifting routine I’ve posted. (Mostly due to not having anyone available to take pics of me in the gym!) Do all of these moves once before going into rounds 2 and 3. Don’t repeat the same move 3x in a row is what I’m saying. This makes a great Total Body routine for Mondays on the Blogilates 90 Day Challenge. <— (You can view the workout schedule there). Make sure to pick a weight that will make you struggle on the last couple of reps. Struggling, but able to finish. CARDIO: end with 1 mile on the treadmill. PS…you’ll be surprised how fast your heart will beat with some of these moves.  How many of you have a gym? Or access to weights?

BLOGILATES Simply Slimming Circuit Printable!!!

First ever weight-lifting routine I’ve posted. (Mostly due to not having anyone available to take pics of me in the gym!)

Do all of these moves once before going into rounds 2 and 3. Don’t repeat the same move 3x in a row is what I’m saying. This makes a great Total Body routine for Mondays on the Blogilates 90 Day Challenge. <— (You can view the workout schedule there). Make sure to pick a weight that will make you struggle on the last couple of reps. Struggling, but able to finish.

CARDIO: end with 1 mile on the treadmill.

PS…you’ll be surprised how fast your heart will beat with some of these moves. 

How many of you have a gym? Or access to weights?