Hi, my name is Cassey Ho and I'm a Pilates Instructor, healthy foodie freak, and the designer of oGorgeous Yoga Bags. You may have suffered through some of my POP Pilates workouts on YouTube.
Think your butt can survive this 20 min bikini booty workout? It’s really hard, normally in class we only do about 5 min each side. Now it’s 10 min each side.
Also, I’m doing a special THONG GIVEAWAY!!!! There will be 10 winners! THANKS TO DA ACTIVE! Winners will be selected Friday May 18th, 2012. Just reply with your answer to “WHICH CELEBRITY’S BUTT DO YOU MOST WANNA HAVE?”
If you love Karmin and you wanna have Victoria Secret Model Abs, you have to do this ab challenge video. I present to you the “Brokenhearted Ab Challenge”. Grab your friends and let’s go!!!! KILL IT!!!!!
Sexy Shoulders and Beautiful Back. This is the video I did for BEBE’s Bridal Bootcamp. Give it a try whether or not you’re getting married…doesn’t matter! Summer calls for halters anyways.
New POP Pilates Pick-Me-Up Workout! This is perfect to do right in the A.M. to energize you! Or any other time of day really…but it will revive you!!!! Plus I’m giving away my outfit at the end of the vid! Watch!
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