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3 posts tagged pop kicks
New cardio video! POP Kicks: So You Want Nice Legs Workout
Sister and I doing some lower body moves. My heart rate was SKY HIGH! Burned a ton of cals with this short but sweet 8 min routine. Try it out and see how you like it! Be sure to pair with the first Total Body POP Kicks routine here.
Happy Friday!!!
YOUR FIRST EVER FULL LENGTH POP KICKS cardio kickboxing routine!
Turn on you fave music and let’s do this! Get ready for a fun body blasting routine that will help you melt fat and tone up quickly!! Do this routine 3-4x!
Have fun and tell me if you like it. Let me know if you’d rather have me edit music into the video or if you’d rather play your own stuff. Was it easy to follow? Do you have suggestions? How did Jackelyn do?
My first POP Kicks video!!!!
This will be a new cardio kickboxing series that will debut WEEKLY on BlogilatesTV on YouTube! Click here to subscribe & never miss a new video. You’ll get toning from me and cardio from Jackelyn. Full length kickboxing videos just for you. Watch this to get ready…I’m editing the first routine RIGHT NOW. GET EXCITTTEEEDDDDDDDDDDDDDDD!!!!!!
<3 Cassey
