Hey POPsters! I need you to go comment on this video because I want to pick 3 lucky fans to win $200 cash plus a huge box of premier protein shakes and bars! Just tell me what motivates you to keep going and that’s it! Make sure to comment ON YOUTUBE. You could be the lucky one!!!
PS…Winners will be announced in January!
Leave a comment on this youtube video to win a TRAIN LIKE A BEAST LOOK LIKE A BEAUTY tank and a foam roller! There will be 2 winners. And the beginning of the video shows you 2 super effective inner thigh exercises.
Try out this Total Body Pilates Bootcamp workout! It’s a full length 15 min routine and you GOTSTA check out the scenery!
I’m giving away an oGorgeous gym bag with a yoga mat!! All you have to do is like, fave, and comment on the vid!
I’m giving away 2 sets of bags with mats!!!
WOOT WOOT!!!! Double whammy fun!
Go do this now! Winners will be picked a week from today!
TRAIN LIKE A BEAST LOOK LIKE A BEAUTY TUMBLR GIVEAWAY!!!
Reblog this post and tell me which color # you like the best. I will pick a lucky ducky winner on Tues July 24th. If you want a better look at the colors, click here.
Work hard guys! Love u so much.
ps - if you didn’t win, you can buy these on shopblogilates.com, $20 - they are currently out of stock but will be back after august 7th! more new colors too!
Enter my super duper giveaway! Which outfit do u like best? 1,2,or 3 from L to R?
Enter at blogilates.com and sign up for my newsletter! Then you’re automatically entered to win!!! Good luck POPsters!
Think your butt can survive this 20 min bikini booty workout? It’s really hard, normally in class we only do about 5 min each side. Now it’s 10 min each side.
Also, I’m doing a special THONG GIVEAWAY!!!! There will be 10 winners! THANKS TO DA ACTIVE! Winners will be selected Friday May 18th, 2012. Just reply with your answer to “WHICH CELEBRITY’S BUTT DO YOU MOST WANNA HAVE?”
Wanna win a pair of these booty shorts!? I’m giving away 3!!! TONIGHT!!!!!!
Go to my wordpress blog *click here* and leave a comment as your entry. Just answer “What’s your fave cheat food?” Contest ends today!!!
SETTING GOALS & OGORGEOUS GIVEAWAY!!!!!
Today’s video is on how to set goals that you can actually follow through with. New year’s is just around the corner and I know a bunch of us want to achieve a million things for 2012. That’s great! January also means my classes at the gym will get all filled up again! My fave time of the year. Everyone’s excited, motivated, and ready to rock it out. This also means all the cardio machines will be taken (with lines), but whatever, I love the energy!
Here are some guidelines for successful goal setting!
- Make 1 attainable goal
- Make 1 outrageous (but doable) goal
- Write them down, hang it up, and look at it everyday
- Want to achieve your goals BADLY
I explain in further detail why this combination works in the video above! Basically, 1 & 2 allows you to conquer quickly but not sell yourself short. 3 & 4 keeps you focused with the will to achieve burning deep inside.
Also!!!! To help get you all fired up for the new year, I want to announce my first everoGorgeous bag giveaway! It’s just for you POPsters!
To enter to win one of these beauties, there are 2 things you need to do! (Well, 3 if you wanna be spectacular!)
- Go to oGorgeous.com and write a comment below the bag you love. (essential step!)
- Come back here, and tell me which bag you want to win in the comments below!
- If you want 10 extra entries, send in your burpee video! That’s right. 10. To read more on the World Burpee Tour, click here. To send in a video, just email firstname.lastname@example.org.
Contest runs Dec 26, 2011 to Jan 1, 2012 11:59PM PST. INTERNATIONAL CONTEST of course!
Love you guys! Have fun shopping sales and get ready for the most awesome POP Cardio Dance vid evvverrrr!!! Thank you for your suggestions. As always, you guys help create your own fitness videos. Cool to see your requests come alive huh?
FIT ACTIVEWEAR GIVEAWAY!!!! 3 winners this time :) I’m doing this to help you stay motivated on the 90 Day Challenge!
* $100 GRAND PRIZE shopping spree at FitActivewear!!! (1 winner)
* A pair of Mini Fit Booty Shorts (1 winner) Those are the shorts I’m wearing! I honestly think these are the perfect length for booty shorts. Wide waist band is comfortable and forgiving.
* The One Shouldered Sports Bra (1 winner) LOVE LOVE LOVE the asymmetrical design! Funky.
Are you crazy excited!!???!! Cuz I am!!! Here’s what you have to do to be entered. Super easy ok!
1. Go to FitActivewear’s Facebook fanpage and give ‘em a “LIKE”
2. Then “LIKE” the Blogilates Facebook Fan page
3. Make sure you’re already signed up to receive my newsletters HERE where I’ll be announcing the winner. (It’s a new one, you’ll actually get emails this time!)
4. COMMENT HERE and tell me:
a) Which do you like better – bra or booty shorts?
b) What motivates you to eat clean and workout hard?
Good luck everyone! I am so happy we get to pick 3 winners this time! Yayayayayay!
Note: Open to US and International fans worldwide! We will be checking both fan pages and the newsletter email directory when picking a winner. So please make sure you follow the above steps very carefully! Winners will be selected randomly. Contest ends on Friday Nov 4, 2011 at 11:59PM PST.
GUYS! It’s giveaway time!
If you want to win a WHOLE WORKOUT OUTFIT from Body Language (one of my fave activewear lines - for real guys, for real) then all you have to do are the following things:
1. Like my fan page here
2. Like Body Language’s fan page here
3. Go to this blog post <—click there, and COMMENT on what cami and what capri you want to win! You can browse BL’s shop here and pick your fave look.
OK got it? :)
If you clicked on #3 you saw my new blog design on wordpress! There is an EXTENSIVE video library there as well as some interactive music playlists. Great resources for you. OF COURSE I will still be tumblring around here!!! No worries. Love the fit community and will still share my recipes, workouts, and printables. Dur!
But go onto the new Blogilates.com to see what I’ve worked soooo hard on the past couple of weeks! My address at tumblr is blogilates.tumblr.com just so you know.
Let me know what you think! :)
We just paired with SheKnows.com, a popular online woman’s magazine, to host a “Win a Designer Yoga Bag” contest! We’re giving away one of the most popular styles from our line…the Beverly Bow-Tie in Electric Blue.
So if you’re strapped for cash but good with probability, click here and enter every hour to increase your chances of winning. This contest will be open for a whole month. So technically…
If you slept your 8 hours every night, you’d have 16 hours a day to enter. Times that by 7 days a week. Times that by the 27 days that are left until the contest expires.
16hrs/day*7days/week*27days/mo = 3024 submissions
And what are the chances of someone actually doing that? Hmm probably none so secure your winnings and enter now!
Thanks to freegrechen.com for posting our contest as well. Check them out for other fashion freebies.