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27 posts tagged fitspo

Where do you land on the Steps to Exercise Enlightenment?
I just made this chart after having an inspirational talk with a fellow fitness friend. You can read more into what each level means on my blog [click here] and see what it says about you.
Please share, pin, reblog and ask your fit fam where they land! You gotta be honest with yourself though to reach enlightenment!
<3 Cassey

Where do you land on the Steps to Exercise Enlightenment?

I just made this chart after having an inspirational talk with a fellow fitness friend. You can read more into what each level means on my blog [click here] and see what it says about you.

Please share, pin, reblog and ask your fit fam where they land! You gotta be honest with yourself though to reach enlightenment!

<3 Cassey

Just decorated my wall! What do u think!? I pinned all of the inspirational tanks I&#8217;ve ever made (including the now vintage &#8220;muffintops are for muffins only&#8221; tank) and am hoping it&#8217;ll make a cool background for the workouts. Who knows! We shall see. This is how I spent my sexy Saturday night ;p #fitspo #rainbow #trainlikeabeastlooklikeabeauty #traininsaneorremainthesame #blogilates #beyoutiful #soretodaystrongtomorrow

Just decorated my wall! What do u think!? I pinned all of the inspirational tanks I’ve ever made (including the now vintage “muffintops are for muffins only” tank) and am hoping it’ll make a cool background for the workouts. Who knows! We shall see. This is how I spent my sexy Saturday night ;p #fitspo #rainbow #trainlikeabeastlooklikeabeauty #traininsaneorremainthesame #blogilates #beyoutiful #soretodaystrongtomorrow

The 100 workout! Try this for a quickie toning session before school, work, or on vacay before you go out to hit all of your muscles!

  1. 10 rollups
  2. 10 tricep kick ‘n dips
  3. 10 push ups
  4. 10 hover jacks
  5. 10 grasshoppers
  6. 10 double leg lifts + heel click combo
  7. 10 star abs
  8. 10 leg outs
  9. 10 corkscrews
  10. 10 oblique twists

There ya go! 100 reps. GO! Do it now! Should take less than 5 minutes!