Liven up that water! I just added frozen raspberries to my bottle to take with my to the gym! How do u like to flavor? #eatclean #drinkup #fitness #fitnessmagazine #water #hydrate #workout
The 100 workout! Try this for a quickie toning session before school, work, or on vacay before you go out to hit all of your muscles!
- 10 rollups
- 10 tricep kick ‘n dips
- 10 push ups
- 10 hover jacks
- 10 grasshoppers
- 10 double leg lifts + heel click combo
- 10 star abs
- 10 leg outs
- 10 corkscrews
- 10 oblique twists
There ya go! 100 reps. GO! Do it now! Should take less than 5 minutes!
Train like a Beast. Look like a Beauty. For those of you asking last time where you can get these, just go to shopblogilates.com. Inspirational. Motivational.
<3 Cassey
What I’m wearing this summer to workout!!! You can find the DIY Workout Shirt Printable here :) Did you make one yet?
Memorial Day Sale! Last few hours to get free shipping for Blogilates gear for all orders over $50, including international! Use code “memorial50” at checkout! <3 you. Shop here.
Bikini Blaster 2 of 2. Hope you have the complete set now. If not, here’s 1 of 2. Do the whole video with me here. Okay, now go cray cray reblogging!!!!!!! <3 Cassey
BIKINI GIF!!!! 1 of 2. Do the whole Bikini Blaster video with me here. Reblog if you like this workout! Here’s 2 of 2 of this gif to complete the set.
Q&A Time!! See if your name is called during the video!
Fit 4 Fall! Total Body Sculpt
Repeat this sequence 4x to really sculpt your whole body whether you’re gearing up for back to school or back to work after summer. I promise that you will feel this! Targets your love handles, butt, arms, abs, legs, and back.
Have fun :)
What I’m wearing:
Capris: Seamless Serena foldover crops by NUX USA. See them here.
Top: Y-back Cami by MPG. See all of MPG here.
Clothes provided by ActivewearUSA.com and were also worn in my Fashion of Fitness YouTube videos. I’m wearing a size small in both.
I feel so VICTORIOUS RIGHT NOW.
For the longest time, the Tumblr Q & A thing has been bogging me down because I love getting questions from you guys but answering the same thing over and over again made me wanna avoid it all together. At first, I was going to create an FAQ page but then stumbled across the idea of making a community forum!!!
I spent all afternoon trying to figure out how to make one and I just finished creating it just a few minutes ago. Here it is:
http://www.blogilates.com/forum
You can ask me questions there and the search button actually works so you can find if others have already asked the same thing. Best part is, you can also chime in and answer other people’s questions if you have any experience regarding the topic.
I am so excited! Start posting your questions now. Start with the Meet & Greet page to get warmed up. You’ll need to create an account but that takes 2 seconds.
Yay!!!!!!!!!!! (Jumping up in air, clicking heels!)
