About Me

Hi, my name is Cassey Ho and I'm a Pilates Instructor, healthy foodie freak, and the designer of oGorgeous Yoga Bags. You may have suffered through some of my POP Pilates workouts on YouTube.

Cassey's Favorite Things

ZERO CALORIE NOODLES: I love actually feeling full when I eat and these Miracle Noodles allow me to still enjoy pastas without the calories, gluten, and carbs. They're made of 97% water and 3% fiber (glucomannan).
CUTE WORKOUT CLOTHES: Been a fan of BEBE SPORT since high school.
EGG WHITES: A must-have source of high protein with very low cals. I never ever waste egg yolks, so I buy my pure liquid egg whites in tubs online from Egg Whites Intl. It's much cheaper than buying them at the store.
BOOTY SHORTS: My fave pair this month are from FitActivewear.

Posts tagged "fashion"

Video // Posted: June 3, 2012 //Comments ♥86

What I’m wearing this summer to workout!!! You can find the DIY Workout Shirt Printable here :) Did you make one yet?

diy workout shirt, summer, fashion, fitness, cassey ho, blogilates,
Photo // Posted: April 28, 2012 //Comments ♥3974
TRAIN INSANE OR REMAIN THE SAME. Get your inspirational tank here.

TRAIN INSANE OR REMAIN THE SAME. Get your inspirational tank here.

train insane or remain the same, blogilates, fashion,
Photo // Posted: April 9, 2012 //Comments ♥288
I want this. NOWWW!!!!! Nike Free Run +3 in Tropical Twist.

I want this. NOWWW!!!!! Nike Free Run +3 in Tropical Twist.

nike shoes, fitness, fashion,
Video // Posted: October 28, 2011 //Comments ♥12

NEW VIDEO!!! Here’s my vid modeling the FitActivewear sports bra and shorts! Make sure to post your comment to this blog entry right here <—- to win up to $100!

fitactivewear, zeudy mars, cute workout clothes, fitness fashion, fashion, video,
Photo // Posted: October 28, 2011 //Comments ♥64
FIT ACTIVEWEAR GIVEAWAY!!!! 3 winners this time :) I&#8217;m doing this to help you stay motivated on the 90 Day Challenge! PRIZES: * $100 GRAND PRIZE shopping spree at FitActivewear!!! (1 winner) * A pair of Mini Fit Booty Shorts (1 winner) Those are the shorts I’m wearing! I honestly think these are the perfect length for booty shorts. Wide waist band is comfortable and forgiving. * The One Shouldered Sports Bra (1 winner) LOVE LOVE LOVE the asymmetrical design! Funky. Are you crazy excited!!???!! Cuz I am!!! Here’s what you have to do to be entered. Super easy ok! DIRECTIONS: 1. Go to FitActivewear’s Facebook fanpage and give ‘em a “LIKE” 2. Then “LIKE” the Blogilates Facebook Fan page 3. Make sure you’re already signed up to receive my newsletters HERE where I’ll be announcing the winner. (It’s a new one, you’ll actually get emails this time!) 4. COMMENT HERE and tell me: a) Which do you like better – bra or booty shorts? b) What motivates you to eat clean and workout hard? Good luck everyone! I am so happy we get to pick 3 winners this time! Yayayayayay! &lt;3 Cassey Note: Open to US and International fans worldwide! We will be checking both fan pages and the newsletter email directory when picking a winner. So please make sure you follow the above steps very carefully! Winners will be selected randomly. Contest ends on Friday Nov 4, 2011 at 11:59PM PST.

FIT ACTIVEWEAR GIVEAWAY!!!! 3 winners this time :) I’m doing this to help you stay motivated on the 90 Day Challenge!

PRIZES:

* $100 GRAND PRIZE shopping spree at FitActivewear!!! (1 winner)

* A pair of Mini Fit Booty Shorts (1 winner) Those are the shorts I’m wearing! I honestly think these are the perfect length for booty shorts. Wide waist band is comfortable and forgiving.

* The One Shouldered Sports Bra (1 winner) LOVE LOVE LOVE the asymmetrical design! Funky.

Are you crazy excited!!???!! Cuz I am!!! Here’s what you have to do to be entered. Super easy ok!

DIRECTIONS:

1. Go to FitActivewear’s Facebook fanpage and give ‘em a “LIKE”

2. Then “LIKE” the Blogilates Facebook Fan page

3. Make sure you’re already signed up to receive my newsletters HERE where I’ll be announcing the winner. (It’s a new one, you’ll actually get emails this time!)

4. COMMENT HERE and tell me:

a) Which do you like better – bra or booty shorts?

b) What motivates you to eat clean and workout hard?

Good luck everyone! I am so happy we get to pick 3 winners this time! Yayayayayay!

<3 Cassey

Note: Open to US and International fans worldwide! We will be checking both fan pages and the newsletter email directory when picking a winner. So please make sure you follow the above steps very carefully! Winners will be selected randomly. Contest ends on Friday Nov 4, 2011 at 11:59PM PST.

fit activewear, giveaway, cute workout clothes, fitness fashion, fashion, zeudy mars, cassey ho,

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