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HOT OFF THE PRESS!!! It’s POP Pilates HOT ABS!!!

Get ready to have the flattest abs of your life with music from Britney “I Wanna Go”, Casacada “San Francisco” and Lady Gaga “Edge of Glory”.

By the end you’ll wish that Gaga would just STOP SINGING for the life of you.

Also, in other news…one of my fave brands since I was in high school, BEBE just launched their newest BEBE SPORT Collection! I did a really cool 1 min vid talking about my fave looks from their new line. Because animal print is transitioning over from Spring to Fall, they decided to go cheetah, red cheetah actually, for August! What do you think? Too much? Or genius?

That’s all I have for you right now. If you want the printable to the POP Pilates HOT ABS workout, you can score it right here - just click on “CHEETAH” on the left hand side and you’ll see it in the banner.

Love you all! Sweat fashionably :P

Cassey

“Till the World Ends” Total Body Workout! POP Pilates for Britney Spears!

I thought it’d be fun to make a real quick workout to just one song. Like the most popular song of the week! This week it’s for Britney Spears, in celebration of her music video debut of “Till the World Ends”.

It’s 3 minutes and 58 seconds of a total body workout. We go hard core in this one guys. It starts out with a couple cobra pushups and then works through your chest, arms, and core. Pretty good, I was definitely feeling it!

Umm yeah, so about the outfit! I originally was gonna go all out and wear fishnets and glitter and all that craziness so I could be a much toned down version of an Asian Britney but yeah that just didn’t happen. I kept the leg warmers though because I thought it looked cool.

Well, enjoy the video and try to do it 2-3 more times. Write me and lemme know how far you get and how you feel most importantly!!!

Love,

Cassey