4 posts tagged bikini body
Many of you have been asking me about my diet plan and how I got to my bikini body in a short 8 weeks. I’m going to share with you a snapshot of my meal plan that you can tweak to your needs.
POP Pilates: Summer Slimdown Part 2 is here!
Continue with one legged push-ups thank you very much ;)
Playlist for Parts 1 and 2 of the POP Pilates Summer Slimdown:
“Love the Way You Lie - MASHUP” by Sam Tsui, download MP3 here: http://www.youtube.com/watch?v=HkHJ2-zoSB4
“Love You Long Time” Black Eyed Peas
“Just Can’t Get Enough” Black Eyed Peas
“Judas” Lady Gaga
“Till the World Ends” Britney Spears
“Hold it Against Me” Britney Spears
“Other Side of Down” David Archuleta
“United States of Pop 2010 - Don’t Stop the Pop” DJ Earworm
To anyone who’s ever questioned my abs, this is your chance to see them.
If you want to see a picture of me in a bikini then reblog, like this, and write a comment if you don’t have a tumblr account (will count those too, but you can do all 3). Once the notes ticker hits around 1,000 I’ll show you my before and after photos from 8 weeks ago until today. Then I’ll tell you exactly what I did to get my bikini body.
This is scary for me because I am highly self-conscious, but you gotta do at least 1 thing a day that scares you right!?
(Taking a deep breath…)
Posted!
Tired of Bikini Bod 1? Move on to number 2 then:
