5 posts tagged ask cassey
Who here works out on their period? Here are some tips on how you can make that time of the month better for you so that it doesn’t affect your workout.
Do you know how often you should change your workout routine to avoid a plateau? Watch my latest “ASK CASSEY” vid to hear the answer.
I’m sure you’ve heard that if you workout first thing in the morning on an empty stomach you burn lots of fat. Is it true? Find out here on my latest episode of “Ask Cassey.”
Here are a few workouts to make your boobs pop. And one trick at the end to get you some MAJOR CLEAVAGE!!!
Is it better to do cardio before or after weight lifting? Watch this first episode of “ASK CASSEY” to find out! If you have a question you want featured in the next episode, just ask it here! Anything I can answer for you?