36 posts tagged ab workout
You know this video?
Victoria Secret Model Abs Workout!
Do it now! This stuff works POPsters!
This is your Victoria Secret Model Ab Workout!
Do it now! So much fun! Reblog and share with your friends!
Taylor Swift’s “I Knew You Were Trouble”, Ke$ha’s “Die Young”, and Ne-Yo’s “Let Me Love You”.
Bikini Blaster 3: Abs Abs Abs
You’ll need paper plates if you’re on carpet or towels if you’re on a slick surface.
Have fun! View the whole Bikini Blaster video series here. It will target and tone your WHOLE BODY.
Fabulous Flat Abs GIFs from Pilates Bootcamp!
Do this routine every other day for 2 weeks and you will see a noticeable difference in the definition of your abs!
New POP Pilates flat abs workout!
Awesome moves for awesome abs - Seriously!!!
Can u name all 3 songs?
Miley Cyrus Ab Workout Printable!!!
Pilates gave her those abs…and here are the moves that can get you there! Be warned, they are a bit challenging!
Reblog, pin, print, and share!
New Waist Slimming POP Challenge to “Wings” by Little Mix!
This one is super duper fun!!!! Click play and try it now!!!
Also, if you like my shorts in the vid…there is a giveaway going on right now! You can learn the instructions on how to win after you finish the workout :)
Please pin or reblog if you like this workout!
GOOD TIME abs. To Owl City and Carly Rae Jepson’s “Good Time”. This is a tough 3 minutes but I know you can handle it!!! Now CLICK PLAY and get on the floor.
If you want nice abs, you will do this now!
Once you’re done. REBLOGGGGG!!!!
Eye candy while you workout? Sure!
How to get a six pack with me and Mike from Six Pack Shortcuts! Try it!
Want Miley Cyrus Abs? Here’s a routine you can follow to achieve them!
If you’re a Belieber and you want an hourglass shaped waist, then do this fun 4 minute lovehandle and muffintop workout to “As Long As You Love Me.”
Directioners, obvi I still <3 u! Just gotta share the love!
Reblog if u plan on doing it!
ABS ALL NIGHT!!!!
Do this quick ab workout to One Direction’s “Up All NIght”!!! If you’re a directioner, show your love and reblog the life outta this!!!!!!
WORKOUT COMMAND: Get on the floor and do this 1 min ab challenge. Reblog when you’re done!
Bikini Blaster 3 is out! It’s all about abs. Do it now.
Also, Bikini 1 and 2 can be found here.