POP Pilates for Beginners: Ab Time!
Great for those just starting out with me. If you want an even more in depth session with tips on breathing, philosophy, and form, check out my first POP Pilates for Beginners video here.
SONGS:
“Price Tag” Jessie J ft B.o.B.
“Brighter Than The Sun” Colbie Caillat
“Free” Natalia Kills ft. Will.i.Am.
CLOTHES:
Ion Actif Prima Tank, $49 (has boob cups!)
Ion Actif Jean Capri, $64 (pockets are real! hehe)
You can see more Ion Actif at Activewearusa.com!
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