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Standing Pilates by the Sea for you Thighs, Core ‘n Shoulders

Well, I think the title pretty much says it!

This one is a few times more challenging than the Sea Inspired Pilates workout. That was just a cute one for fun. We get to work in this one.

Also, sorry about the windiness in Waikiki! I seriously need to get a mic. That would be awesome. Need to do some research on an affordable and compatible one for my vids. Anyone have suggestions?

Enjoy the beautiful weather wherever you are. Today is a day to be OUTSIDE! (In Boston at least).

Love, Cassey

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OMG. Legs hurt so good after these moves!
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About me...

Hi, my name is Cassey Ho and I'm a Pilates Instructor, healthy foodie freak, and the designer of oGorgeous Yoga Bags. You may have suffered through some of my POP Pilates workouts on YouTube.

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