Cassey's Favorite Things

ZERO CALORIE NOODLES: I love actually feeling full when I eat and these Miracle Noodles allow me to still enjoy pastas without the calories, gluten, and carbs. They're made of 97% water and 3% fiber (glucomannan).

CUTE WORKOUT CLOTHES: Been a fan of BEBE SPORT since high school.

EGG WHITES: A must-have source of high protein with very low cals. I never ever waste egg yolks, so I buy my pure liquid egg whites in tubs online from Egg Whites Intl. It's much cheaper than buying them at the store.

BOOTY SHORTS: My fave pair this month are from FitActivewear.

Video // Posted: April 30, 2011 //Comments ♥28

POP Pilates: Summer Slimdown Part 2 is here!

Continue with one legged push-ups thank you very much ;)

Playlist for Parts 1 and 2 of the POP Pilates Summer Slimdown:

“Love the Way You Lie - MASHUP” by Sam Tsui, download MP3 here: http://www.youtube.com/watch?v=HkHJ2-zoSB4
“Love You Long Time” Black Eyed Peas
“Just Can’t Get Enough” Black Eyed Peas
“Judas” Lady Gaga
“Till the World Ends” Britney Spears
“Hold it Against Me” Britney Spears
“Other Side of Down” David Archuleta
“United States of Pop 2010 - Don’t Stop the Pop” DJ Earworm

Click here to go to POP Pilates: Summer Slimdown Part 1