Cassey's Favorite Things

ZERO CALORIE NOODLES: I love actually feeling full when I eat and these Miracle Noodles allow me to still enjoy pastas without the calories, gluten, and carbs. They're made of 97% water and 3% fiber (glucomannan).

CUTE WORKOUT CLOTHES: Been a fan of BEBE SPORT since high school.

EGG WHITES: A must-have source of high protein with very low cals. I never ever waste egg yolks, so I buy my pure liquid egg whites in tubs online from Egg Whites Intl. It's much cheaper than buying them at the store.

BOOTY SHORTS: My fave pair this month are from FitActivewear.

Video // Posted: April 18, 2011 //Comments ♥46

Here it is! The Lady Gaga “JUDAS” workout.

It is a standing Pilates routine, the heels are optional. But the leotard is not.

Youtube originally took this video off for music issues, so I re-edited some bloopers out at the end, so now it’s all good. Hopefully this stays up!

Have fun guys!!!!

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So much fun! This seriously makes me...get into pilates :)
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Those 4-shaped squat pulses omg. MUST TRY.
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fitvillains reblogged this from blogilates and added:

As you guys know, POP pilates has been one of my favorite sources...workouts online...
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I absolutely adore...woman. Cassie is always...energetic in...
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