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Baked Butternut Squash Fries
-one 2lb butternut squash
-2 tablespoons canola oil
-some salt
Directions:
Preheat the oven to 400 degrees F. Peel and cut the squash into long,  thin french fry shapes (roughly 1/3″ thick). In a large bowl, toss the  squash with oil, using your hands to evenly coat each one. Lay them on a  wire rack set on top of a baking sheet and salt them. Bake  for about 40 minutes, flipping halfway for even crispness. Serve  immediately!



Nutrition info for 1/4 of the entire recipe:
Calories: 151.9, Fat: 7.2g, Cholesterol: 0mg, Carb: 23.6g, Fiber: 6.6g, Protein: 2.0g
Recipe borrowed from: http://canyoustayfordinner.com/2011/02/22/baked-butternut-squash-fries/

Baked Butternut Squash Fries

-one 2lb butternut squash

-2 tablespoons canola oil

-some salt

Directions:

Preheat the oven to 400 degrees F. Peel and cut the squash into long, thin french fry shapes (roughly 1/3″ thick). In a large bowl, toss the squash with oil, using your hands to evenly coat each one. Lay them on a wire rack set on top of a baking sheet and salt them. Bake for about 40 minutes, flipping halfway for even crispness. Serve immediately!

Nutrition info for 1/4 of the entire recipe:

Calories: 151.9, Fat: 7.2g, Cholesterol: 0mg, Carb: 23.6g, Fiber: 6.6g, Protein: 2.0g

Recipe borrowed from: http://canyoustayfordinner.com/2011/02/22/baked-butternut-squash-fries/

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  1. fit-healthy-beauty reblogged this from blogilates
  2. lolaalone reblogged this from fitter-than-a-snicker
  3. eatplease reblogged this from fixingmyhead and added:
    Baked Butternut Squash Fries -one 2lb butternut squash -2 tablespoons canola oil -some salt Preheat the oven to 400...
  4. myjourneytofit94 reblogged this from fitter-than-a-snicker
  5. auconcombre reblogged this from fitter-than-a-snicker
  6. folkfood reblogged this from blogilates
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  10. salubritystatus reblogged this from thatskintightdress
  11. flickslife reblogged this from thatskintightdress and added:
    Oh god this looks too so good it makes me hungry just looking at it!
  12. homicidalvegan reblogged this from thatskintightdress
  13. thatskintightdress reblogged this from aliensbuiltthepyramidz
  14. immafurlessssheep reblogged this from runnerhighsandstrongthighs
  15. autumnalchase reblogged this from from-fatass-to-hourglass
  16. kickmyasstothin reblogged this from aliensbuiltthepyramidz
  17. melissadennebaum reblogged this from mybody-myhealth-mymind
  18. whenindoubt--workitout reblogged this from from-fatass-to-hourglass and added:
    My mom makes a similar thing called carrot fries, same essential recipe, but with carrot sticks instead of squash....
  19. from-fatass-to-hourglass reblogged this from runnerhighsandstrongthighs