❤ BLOGILATES ❤

Scroll to Info & Navigation

Literally KICK the fat off! New Pop Cardio: Kick It! Video!!!

You asked for an apartment dweller friendly vid and I made one for ya. No jumping, Just kicking. Kneeing. Punching. DO IT NOW and burn those cals. Try it 2-3x over! Grab a toning ball if you got one!

"Hey Baby (Drop it to the Floor)" by Pitbull and T-Pain
"Higher" by Taio Cruz and Travie McCoy

Recent comments

Blog comments powered by Disqus

Notes

  1. ladders-to-equality reblogged this from xendlessummerx
  2. workouts-em reblogged this from blogilates
  3. fitcrazytaylor reblogged this from blogilates
  4. iamsolazy reblogged this from blogilates
  5. bellecouturenails reblogged this from blogilates
  6. koneko424 reblogged this from blogilates
  7. xxunicornxprincessxx reblogged this from blogilates and added:
    Another Cardio Vid I did today
  8. fortherightreason reblogged this from blogilates
  9. starlessnightcloudlessday reblogged this from blogilates
  10. runninglikeawildfire reblogged this from fitvillains
  11. slenderfender reblogged this from blogilates
  12. runners-bug reblogged this from iwillbefitt
  13. stickit2315 reblogged this from thelosersarethewinners
  14. 108by18 reblogged this from blogilates
  15. thelipstickhippy reblogged this from blogilates