Literally KICK the fat off! New Pop Cardio: Kick It! Video!!!
You asked for an apartment dweller friendly vid and I made one for ya. No jumping, Just kicking. Kneeing. Punching. DO IT NOW and burn those cals. Try it 2-3x over! Grab a toning ball if you got one!
"Hey Baby (Drop it to the Floor)" by Pitbull and T-Pain
"Higher" by Taio Cruz and Travie McCoy