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About me...

Hi, my name is Cassey Ho and I'm a Pilates Instructor, healthy foodie freak, and the designer of oGorgeous Yoga Bags. You may have suffered through some of my POP Pilates workouts on YouTube.

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Photo via sweetandsalty24

Workout for the day. Plus I’ll do some light yoga after class to get me ready for tomorrow.

Photo via sweetandsalty24
Post via itwasallfit

Dear Cassey Ho,

I both hate and love you. Mostly love you, because I hate you. And I hate you because you make my body burn burn burn and I’m learning to love the way that...

Post via itwasallfit
Chat via sherry-blossom

My friend and me yesterday

Friend: I'm so sore I might die

Me: Haha, what kind of workout did you do?

Friend: I did a pilates video on youtube

Me: Let me guess...Blogilates?

Friend: Omg how do you know!?

... ...

Chat via sherry-blossom
Post via the-style-files

Workout!

Since Im petite, I figured I should at least be a toned petite! So I’m starting a daily workout routine. Anyone want to join me?

So I looked up a whole lot of youtube...

Post via the-style-files
Photo via mbv96

Photo via mbv96
Photo via missconstru33d

2 weeks in to the blogilaties 90 day challenge! You can already see small improvements when doing this challenge because of the lack of excess sodium. I look and feel less...

Photo via missconstru33d
Photo via lovelive-run

trying out blogilates, might as well be wearing my blogilates shirt! feeling pretty cute :)

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Photo via thuthi-lovesganja

Blogilates workout + 10minute run = 600calories. #blogilates #fuckyeah #run

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Post via byalondongirl

I want most of the stuff in the Blogilates shop.

If anyone wants to get me a present I would LOVE some shorts, a hoody and some yoga pants.

Thanks!

Post via byalondongirl
Photo via kottonxkandy

Photo via kottonxkandy

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