❤ BLOGILATES ❤

Scroll to Info & Navigation

New research shows that raw almonds have only 130 usable calories that can be absorbed by your body, not 160 cals per serving like the label says. Just comes to show that all calorie counters are seriously just an approximation. Go by how your stomach feels! Do you like almonds? #eatclean  (Taken with Instagram)

New research shows that raw almonds have only 130 usable calories that can be absorbed by your body, not 160 cals per serving like the label says. Just comes to show that all calorie counters are seriously just an approximation. Go by how your stomach feels! Do you like almonds? #eatclean (Taken with Instagram)

Recent comments

Blog comments powered by Disqus

Notes

  1. sam-roberts3 reblogged this from blogilates
  2. ilovepersiancats reblogged this from blogilates
  3. dubitableme reblogged this from blogilates and added:
    ermehgerrrd!
  4. thistease reblogged this from blogilates
  5. emsaxxx reblogged this from blogilates
  6. keepcalmandactlikeamuggle reblogged this from blogilates
  7. franseverywhere reblogged this from blogilates
  8. kglowstick reblogged this from blogilates
  9. gillyo reblogged this from blogilates
  10. cleanlifestyle reblogged this from blogilates
  11. rosaamimosa reblogged this from asecondchanceforlife
  12. theteenageperfectionist reblogged this from blogilates
  13. ilce02 reblogged this from blogilates
  14. hsskinny reblogged this from blogilates
  15. faithfitjourney reblogged this from blogilates
  16. bnburden reblogged this from blogilates
  17. getupgetfit reblogged this from blogilates
  18. blueeyedblondehairedrunner reblogged this from kelliesdeliciouslife
  19. powerandpotential reblogged this from kelliesdeliciouslife