For me, I would say diet is tougher…I love to eat and my tastebuds want to experience all kinds of sensations and well, sometimes chicken breast, egg whites, and veggies just aren’t gonna cut it ya know?
Training on the other hand…it is where I can release energy, go crazy, and I feel amazing afterwards. Yea, it sucks and hurts sometimes, but I have learned to embrace the pain and cherish the results. I AM ADDICTED TO EXERCISE.
Lately diet has been getting tougher for me. I think my taste buds are changing. This past week I keep wanting sweet things and carby/bready things. Ha, I remember when I was younger, if offered cake or ice cream I’d reject it. I wasn’t skinny though - I was a chubby kid - but yeah, I preferred the salty.
So anyway, just letting you know that if you’re struggling with diet - you’re not the only one! I eat clean a majority of the time - so I think what needs to happen is that I need to figure out a way to add more FLAVOR into my clean meals. Usually I just season with sriracha and soy sauce. I saw a recipe today in Oxygen Mag using coconut flour and coconut flakes on chicken. I can’t wait to go home and try that. Sounds so good!!!!
Currently in Philly now. QVC tomorrow! Catch me 5-7pm EST - I’ll be talking about Miracle Noodles for 7 min on “Food Fest”! I don’t know my exact time slot yet, but when I do, I’ll letcha know!
So what’s tougher for u? Diet or exercise?