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What’s tougher for u? Diet or training?

Hey guys!

For me, I would say diet is tougher…I love to eat and my tastebuds want to experience all kinds of sensations and well, sometimes chicken breast, egg whites, and veggies just aren’t gonna cut it ya know?

Training on the other hand…it is where I can release energy, go crazy, and I feel amazing afterwards. Yea, it sucks and hurts sometimes, but I have learned to embrace the pain and cherish the results. I AM ADDICTED TO EXERCISE.

Lately diet has been getting tougher for me. I think my taste buds are changing. This past week I keep wanting sweet things and carby/bready things. Ha, I remember when I was younger, if offered cake or ice cream I’d reject it. I wasn’t skinny though - I was a chubby kid - but yeah, I preferred the salty.

So anyway, just letting you know that if you’re struggling with diet - you’re not the only one! I eat clean a majority of the time - so I think what needs to happen is that I need to figure out a way to add more FLAVOR into my clean meals. Usually I just season with sriracha and soy sauce. I saw a recipe today in Oxygen Mag using coconut flour and coconut flakes on chicken. I can’t wait to go home and try that. Sounds so good!!!!

Currently in Philly now. QVC tomorrow! Catch me 5-7pm EST - I’ll be talking about Miracle Noodles for 7 min on “Food Fest”! I don’t know my exact time slot yet, but when I do, I’ll letcha know!

So what’s tougher for u? Diet or exercise?

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Notes

  1. pudgycatdoll reblogged this from blogilates
  2. magicanlove answered: Diet
  3. sundays answered: DIET. I can’t resist all the junk foods in my office pantry. THEY ARE EVERYWHERE AND IT’S SO HARD NOT TO EAT THEM
  4. jchanna answered: Diet, defenetly… I hope it gets better when I move out from my parents house this Aug, do you have any Diet-tip for poor students?? :)
  5. sjhowe2011 answered: Diet is definitely my hard one.
  6. anchoraweigh-xo answered: I’m with you on diet being harder. I love food, and all types of food. I was the one who used to be able to eat anything without gaining. ):
  7. healthie-freak answered: exercise!
  8. nofuckinillusion answered: DIET with both hands up! :(
  9. constantstrive reblogged this from blogilates
  10. myhighwaytohealth answered: diet is so much easier. i love working out but it’s a struggle for me since i don’t buy my own groceries. i’m trying though!
  11. thinkthinhealthysexy reblogged this from blogilates
  12. brittanyleethatsme answered: exercise! I really have to make myself go work out sometimes
  13. tallhealthyskinnyhappy answered: diet for sure.
  14. mandimariemeier answered: i agree one hundred percent! i can’t seem to discipline myself anymore when it comes to eating, i normally train pretty damn hard though.
  15. jmcm20 answered: Diet for me! I love to exercise…and I love to eat!
  16. emzillahvblog answered: training
  17. barbie-perfect answered: Diet
  18. robinbirdlove answered: diet ….. now how do I work on it. Im a dancer and I work out like crazy!!!! but my diet doesn’t match so my body isn’t defined….
  19. semisonic-disposition answered: diet!
  20. cupofmary said: Soooooooo truuuuuuuuuuu i cant even begin to tell you how hard the dites mess with my head. I love to work out but my mouth loves super unhealthy food
  21. thebodybarreworkout answered: Diet!
  22. my-workout-journey answered: Both :(
  23. whovianletthedaleksout answered: diet. Especially while I´m here in Mexico, difficult to avoid sweets when the caramel and doughnuts are SO GOOD
  24. julesglynn16 answered: definitely diet! what do you do to kick cravings?
  25. 90dayrebirth answered: Both are tough for me! But I wanted to post my fav seasonings for sauteed (no oil) veggies: garlic, miso paste, and tahini. Mmmm
  26. shailoves144 answered: Defiantly dieting; I don’t know but for me when I see a strawberry Shortcake I usually can’t say no and please don’t let there be ice cream b
  27. somedayx3 answered: Diet definitely! I just love food too much! There are so many days when I wish I was a food noob, so I wouldn’t know what I was missing.
  28. eccentricxasian answered: exercise for me; as much as a work out i cant get my body to get used to it
  29. fattofitin90days reblogged this from blogilates
  30. saranghae921 answered: definitely dieting. we’re on the same cravings this week!
  31. saranghae921 reblogged this from blogilates and added:
    we’re all human :) and CLEARLY she and I have been on the same wave length this week
  32. isabelle-staystrong answered: Diet, because you no longer want to eat what they eat things they might not like, spend time with exercise and tires. I used the google trans
  33. jonathanmilo answered: diet lol….I’m a foodie and the first thing I learned to cook was Shrimp Alfredo….in fourth grade lol.
  34. being-vegan answered: Diet for sure! Even being a vegan my cravings for some good ol’ carbs can get out of hand sometimes. Cereal is my love.
  35. thedrawingmannequin answered: Diet’s harder. I can get up and work out every day, even though I’m like “ugh” at the start.I lve being able to have mycheat treats!
  36. bambisauce answered: Definitely diet! I could exercise all day, but it might not burn off all that Taco Bell, you know what I’m sayin’?