About Me

Hi, my name is Cassey Ho and I'm a Pilates Instructor, healthy foodie freak, and the designer of oGorgeous Yoga Bags. You may have suffered through some of my POP Pilates workouts on YouTube.

Cassey's Favorite Things

ZERO CALORIE NOODLES: I love actually feeling full when I eat and these Miracle Noodles allow me to still enjoy pastas without the calories, gluten, and carbs. They're made of 97% water and 3% fiber (glucomannan).
CUTE WORKOUT CLOTHES: Been a fan of BEBE SPORT since high school.
EGG WHITES: A must-have source of high protein with very low cals. I never ever waste egg yolks, so I buy my pure liquid egg whites in tubs online from Egg Whites Intl. It's much cheaper than buying them at the store.
BOOTY SHORTS: My fave pair this month are from FitActivewear.
Photo // Posted: January 10, 2012 //Comments ♥566
WHY I LOVE WORKING OUT: -I can wear bright colors that don’t have to be “in season” at any time of year -I can people watch secretly -I drink tons of water without even trying -I only crave healthy foods after a workout -Results keep me coming back -Going heavier keeps me coming back -When else can I watch FOOD Network without becoming uncontrollably ravenous? -I get to zone out to my fave music and forget my troubles -I get supercharged -I feel fearless What are some reasons you love working out?

WHY I LOVE WORKING OUT:

-I can wear bright colors that don’t have to be “in season” at any time of year

-I can people watch secretly

-I drink tons of water without even trying

-I only crave healthy foods after a workout

-Results keep me coming back

-Going heavier keeps me coming back

-When else can I watch FOOD Network without becoming uncontrollably ravenous?

-I get to zone out to my fave music and forget my troubles

-I get supercharged

-I feel fearless

What are some reasons you love working out?

why i love working out,
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