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POP CARDIO: Fat Melting Routine PRINTABLE!!!
If you want to do this with someone, do it with me! Have fun! Repeat 4x for a full workout. You can calculate how many calories you burned with tools from MyFitnessPal, MyNetDiary, or LoseIt.

POP CARDIO: Fat Melting Routine PRINTABLE!!!

If you want to do this with someone, do it with me! Have fun! Repeat 4x for a full workout. You can calculate how many calories you burned with tools from MyFitnessPal, MyNetDiary, or LoseIt.

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    My fitness chart is made...start tracking my progress on Monday, November 7 until the end...
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