❤ BLOGILATES ❤

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POPsters, it’s on. I just submitted my before pic to our Dietbet game and I just want to let you know that I’m going to be super transparent with you about what I’m eating, how I’m working out, and my weight/body fat % (when I have access to a machine). I was nervous to post this scale but as your friend and instructor, I want to be open with you. I want you to know that transforming your body isn’t some kind of secret. It’s about eating as whole and natural as possible and being active everyday. To help us all be successful in this #blogilatesbet I want you all to post your food journal meals onto Instagram. Also post a sweaty pic after you finish your daily workout. I will be checking! The hashtags to use this month are #blogilatesbet if you’re doing the Dietbet and #juneonfire for calendar followers! Also by popular request I will also release a beginner’s calendar tonight or early tomorrow morning. Watch for it on the blog. This morning I had protein waffles topped with strawberries and Greek yogurt. Clean eating is beautiful! For anyone who still wants to join in, you can still weigh in! Good luck to us all! Here goes everything!!! Join me: www.dietbet.com/blogilates

POPsters, it’s on. I just submitted my before pic to our Dietbet game and I just want to let you know that I’m going to be super transparent with you about what I’m eating, how I’m working out, and my weight/body fat % (when I have access to a machine). I was nervous to post this scale but as your friend and instructor, I want to be open with you. I want you to know that transforming your body isn’t some kind of secret. It’s about eating as whole and natural as possible and being active everyday. To help us all be successful in this #blogilatesbet I want you all to post your food journal meals onto Instagram. Also post a sweaty pic after you finish your daily workout. I will be checking! The hashtags to use this month are #blogilatesbet if you’re doing the Dietbet and #juneonfire for calendar followers! Also by popular request I will also release a beginner’s calendar tonight or early tomorrow morning. Watch for it on the blog. This morning I had protein waffles topped with strawberries and Greek yogurt. Clean eating is beautiful! For anyone who still wants to join in, you can still weigh in! Good luck to us all! Here goes everything!!!

Join me: www.dietbet.com/blogilates

Wow I can’t believe we’re at over $95,000 for the June Dietbet pot! I have a feeling we’re going to have a high percentage of success - us POPsters are crazy ;) The official hashtag of the game is #blogilatesbet to find other dietbetters. Weigh in now…game starts in 37 hours! omg! Scurred! excited. www.dietbet.com/Blogilates

Wow I can’t believe we’re at over $95,000 for the June Dietbet pot! I have a feeling we’re going to have a high percentage of success - us POPsters are crazy ;) The official hashtag of the game is #blogilatesbet to find other dietbetters. Weigh in now…game starts in 37 hours! omg! Scurred! excited. www.dietbet.com/Blogilates

What I had for dinner! Seaweed wraps stuffed with quinoa, turkey, onions, bell peppers, mushrooms, and habaneros. It was so spicy!!!! I did not even think about touching my #sriracha! What did you nom on?

What I had for dinner! Seaweed wraps stuffed with quinoa, turkey, onions, bell peppers, mushrooms, and habaneros. It was so spicy!!!! I did not even think about touching my #sriracha! What did you nom on?

Yay! We have 878 POPsters doing the June #Dietbet with almost $22k in the pot! I’m really excited to KILL IT next month. For anyone who’s looking for some extra motivation and a safe community for body transformation please join in! Basically if you put down $25 and bet that you’ll lose 4% of your weight in 1 month then you’ll get your $ back and more. Now listen up, if you’re already at your goal weight or are not looking to lose, you don’t have to join! I’m still posting new workouts and recipes on Youtube every week :) I’m doing it along with the community so you can expect me to be posting more sweaty pics and meal preps to help inspire your journey. Also…I’m going to touch on this because I know someone is going to say something…please do not think that we are all now succumbing to the scale and caring only about physical attributes. Please do not think that we are purely a weight loss community. For those of you who have followed for a while, you know the Blogilates community is all about healthy living in a fun and positive manner! We’re about friendships, smiles, and working hard. The truth is there are some of you who are following the workouts to get fit AND in doing so you also lose weight!! I want to provide new environment to help motivate you. I’ll blog about this more later because there’s been some arguments going back and forth on the reasoning behind my decision to support weight loss in this manner and I will address everything tonight. Love you and hope you join in!! It’s gonna be fun :) www.dietbet.com/Blogilates

Yay! We have 878 POPsters doing the June #Dietbet with almost $22k in the pot! I’m really excited to KILL IT next month. For anyone who’s looking for some extra motivation and a safe community for body transformation please join in! Basically if you put down $25 and bet that you’ll lose 4% of your weight in 1 month then you’ll get your $ back and more. Now listen up, if you’re already at your goal weight or are not looking to lose, you don’t have to join! I’m still posting new workouts and recipes on Youtube every week :) I’m doing it along with the community so you can expect me to be posting more sweaty pics and meal preps to help inspire your journey. Also…I’m going to touch on this because I know someone is going to say something…please do not think that we are all now succumbing to the scale and caring only about physical attributes. Please do not think that we are purely a weight loss community. For those of you who have followed for a while, you know the Blogilates community is all about healthy living in a fun and positive manner! We’re about friendships, smiles, and working hard. The truth is there are some of you who are following the workouts to get fit AND in doing so you also lose weight!! I want to provide new environment to help motivate you. I’ll blog about this more later because there’s been some arguments going back and forth on the reasoning behind my decision to support weight loss in this manner and I will address everything tonight. Love you and hope you join in!! It’s gonna be fun :) www.dietbet.com/Blogilates