April 2011
58 posts
8 tags
Apr 1st
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March 2011
51 posts
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Mar 31st
34 notes
9 tags
Mar 31st
149 notes
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Mar 27th
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6 tags
Mar 26th
3 notes
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Mar 26th
102 notes
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Mar 25th
4 notes
3 tags
Mar 24th
187 notes
4 tags
Mar 24th
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Mar 23rd
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Mar 23rd
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Mar 23rd
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Mar 22nd
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Mar 21st
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Mar 21st
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Mar 21st
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Mar 21st
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Mar 21st
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Mar 19th
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Mar 19th
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Mar 17th
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Mar 17th
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Mar 17th
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Mar 16th
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Mar 15th
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Mar 14th
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Mar 14th
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Mar 14th
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1 tag
Mar 12th
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Mar 11th
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Mar 10th
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Mar 10th
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Mar 9th
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Mar 9th
2 notes
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Mar 9th
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1 tag
Mar 9th
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Mar 8th
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Mar 7th
265 notes
5 tags
Mar 7th
668 notes
1 tag
Anonymous asked: (in response to one of your answers)
if you consume less calories than you burn, isnt that unhealthy? i thought females were supposed to consume 2000 a day, and im only burning like 300 calories at the most?
or am i misunderstanding? thanks
Mar 6th
1 tag
Fitness & Nutrition Q&A for w/e 3/5/2011
Hey guys, I was being generous in selecting which questions to answer since I’ve been MIA for a few weeks from Q&A. Here you go: Anonymous asked: How many minutes and days a week do you suggest while doing your videos to melt off the fat? i already have a pretty good, healthy diet down. i run everyday 10-20 minutes but i definitley think i should be doing more! how many minutes do you...
Mar 6th
5 notes
9 tags
Mar 6th
203 notes
5 tags
Mar 5th
40 notes
3 tags
The name of the new line HAS BEEN FOUND!!!... →
Mar 5th
2 notes
12 tags
The Worst Type of Group Exercise Instructors
How many of you take group exercise classes? I think they are the best way you can get your money’s worth at a gym. These are fitness professionals who basically are as close to “personal training” as you can get without paying extra. They are there for you, motivating you, fixing your form, and making sure you get a good workout. Take a class at your gym! Try Zumba, Pilates,...
Mar 3rd
4 notes
5 tags
Help me find a cool name for my men's yoga bag...
Hey guys! Hope you’re all doing ok here in tumblr land. I will post answers to all of your questions tomorrow, Friday! OGORGEOUS STUFF: I am having sooooooooooo much trouble trying to come up with a name for my men’s yoga bag line. I have no idea what to call it. One tumblr person suggested that I use “homme” (which means man in French) and I really liked that idea, so I...
Mar 3rd
11 notes
Mar 3rd
3 notes
7 tags
Mar 3rd
5 notes
6 tags
Mar 2nd
46 notes
4 tags
Mar 2nd
1,982 notes