November 2011
34 posts
4 tags
Nov 1st
413 notes
October 2011
76 posts
1 tag
Blogilates Newsletter in your SPAM FOLDER
Hey guys! So a lot of you did not get the newsletter. UGH. Turns out a bunch were sent straight into SPAM. Isn’t that wonderful? Please check your spam. The pumpkin protein pancake recipe is in there. And it is delish! If you still can’t find it (which I think is true for some of you) I’m working on the issue! Tell me, did you get the recipe and the newsletter?
Oct 31st
55 notes
2 tags
90 Day Challenge - reblog this if you want me to...
Hey guys, So it’s getting kinda hard trying to copy n paste URLs from facebook to tumblr. I wanna check up on u! Will you simply reblog this and say “I’m on the 90 day challenge” or something so I can follow you back easily?
Oct 31st
256 notes
4 tags
Oct 31st
2,041 notes
3 tags
Sunday success!
I think I’m gonna start posting more quick, personal notes about my 90 Day Challenge on Tumblr vs on my wordpress blog. Since a lot of you guys doing the challenge with me have a Tumblr, this makes sense.  Anyway, weighed in today and have lost a total of 4 lbs since last Monday. Is that crazy or what??? I actually can’t believe it. I never thought that I’d be able to write a...
Oct 30th
50 notes
3 tags
Oct 29th
104 notes
1 tag
Oct 29th
236 notes
6 tags
Oct 29th
13 notes
Oct 29th
704 notes
7 tags
Oct 28th
66 notes
6 tags
Oct 27th
23 notes
5 tags
Oct 27th
483 notes
7 tags
Oct 27th
64 notes
3 tags
Crazy HIIT CIRCUIT! Try it.
A male fan emailed this to me. I so wanna do it now!! LOOK: HIIT Circuit: 5 minutes of jogging immediately followed with 1 minute of star jumps (air jacks).  The key is to keep the jogging moderate and to hit the 1-minute move with everything you’ve got.  You could substitute a lot of different moves in place of the air jacks, if they are too advanced. I repeated the cycle of...
Oct 26th
168 notes
Oct 26th
756 notes
5 tags
Oct 25th
831 notes
5 tags
Oct 24th
519 notes
2 tags
Oct 24th
34 notes
3 tags
Oct 23rd
320 notes
5 tags
Oct 23rd
82 notes
3 tags
Oct 23rd
105 notes
3 tags
Oct 23rd
81 notes
1 tag
Oct 22nd
285 notes
2 tags
Oct 22nd
704 notes
1 tag
Oct 22nd
287 notes
2 tags
Oct 21st
443 notes
1 tag
Oct 21st
116 notes
4 tags
Oct 21st
190 notes
3 tags
Oct 21st
86 notes
2 tags
Oct 20th
206 notes
1 tag
Oct 20th
115 notes
1 tag
Oct 19th
380 notes
1 tag
Oct 19th
217 notes
5 tags
Oct 19th
579 notes
1 tag
Oct 19th
538 notes
2 tags
Oct 19th
376 notes
2 tags
Oct 19th
590 notes
1 tag
Oct 19th
91 notes
3 tags
Sweaty Gym Workout Routine for You!
LEGS 1. 10 squats, 10 burpees until you reach 50 (for rounds 2 & 3, add weights) 2. 30 alternating knee to same elbow in plank 3. 10 power (jumping) lunges 4. 10 burpees w/ pushup 5. 10 straight leg dead lifts 6. 10 hanging leg raises CHEST & ABS 1. 10 power pushups 2. 20 bicycles 3. 20 crunches BACK 1. 10 inverted pull up rows at Smith Machine 2. 10 dumbbell pullovers on...
Oct 19th
577 notes
1 tag
Oct 18th
1,772 notes
4 tags
Oct 18th
41 notes
5 tags
Oct 18th
88 notes
3 tags
WatchWatch
So it started with a fan in LA saying she saw me on FOX. Then a couple days later, a fan in Jackson, MI. And then last night, it appeared in Arizona? Hahaha. I’ve never seen The News Remixed, but apparently it’s a FOX thing! Either way, thanks for telling me guys! I’m stoked!!! Even if it’s just a 3 sec clip of me going “And 3-2-1 ahhhhhhhhh.” (via Blogilates...
Oct 17th
25 notes
3 tags
Oct 17th
44 notes
3 tags
Oct 17th
61 notes
3 tags
Oct 16th
224 notes
7 tags
Oct 15th
370 notes
9 tags
Oct 15th
47 notes
3 tags
Oct 14th
135 notes
5 tags
Oct 14th
76 notes