November 2010
4 posts
1 tag
Take a deep breath and just press "send"
Nike had it right when they said “JUST DO IT” because seriously, sometimes you just need to do it.
Alot us love to plan - plan our outfits, plan our day, plan our career, plan our love lives, plan our wedding, plan for potential outcomes, plan for Plan A, plan for Plan B, and plan for Plan C. Yea and then what happens? By the time we have it ALL PLANNED OUT, we’ve lost...
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jaimeewong asked: i've been doing your intense ab workout for about two days now but my lower back has been hurting. i was wondering if this is normal. and how long does it takes for results to show. thanks and i love your videos!
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tay2287 asked: I just came across your website via your videos on youtube and i love it!!! so, i'm about 110 lbs and am looking to lose 5-10lbs (i'm 5 feet). I love your videos so should i run or zumba everyday along with your videos?
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