November 2009
2 posts
7 tags
Get Michelle Obama Arms in this new Pop Pilates...
Alrighty! This was our first video made by request as suggested by a YouTube fan. I was so excited to film this one! This workout was actually quite difficult. A lot of women are able to work out their core, but when it comes to upper body strength, men tend to be more naturally gifted with the ability to flex their power in this area - but only because they USUALLY are born with greater...
5 tags
Pop Pilates for your abs!
Just filmed a new Pop Pilates video this weekend. Faced some major technical issues, but here it is, FINALLY! So, I’m just gonna warn you, it will be a super charged 11 min workout for your core. You’ll feel it all over your upper abs, your lower abs, and your sides. Plus, there’s a funny little segment for your obliques in which I do “The Wiggle”. Super weird...